"Infrared sauna sessions have been so beneficial to me. I am naturally a sweatier person, so going into traditional saunas where it is steamy and sticky makes me feel gross. The infrared heat helps me to have an enjoyable and relaxing sauna experience while also detoxing my body and making me feel better!"

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- Jasmine

 "I love walking into Soul Refresh, it's so beautiful and relaxing!  The infrared sauna is so great for my fibromyalgia and my inflammation.  I sleep so much better every night and have much less pain!  I have noticed the foot detox has boosted my gut health too!  So thankful to have this place in our area."

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- Jenny

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I think infrared saunas are a great way to de-stress, take time for yourself and improve your health. I also enjoy the foot detoxes to cleanse my body after feeling under the weather, after a long weekend or even when I don't feel like sweating! I have gotten many different results with the color of my water. I always look forward to seeing what color it will be next and what part of my body is detoxing! I've even had my water black! I wasn't proud of it, but it was very interesting to look into. These services have overall encouraged me to better my health & wellness and it's amazingly shocking the change it can make in your life!

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- Jordyn